How to Improve Emotional Health and Practice Self-Compassion April 01, 2022 Mercedes Timko, MD, a doctor in Penn Medicine’s Adolescent and Young Adult Medicine Department, offer tips for improving your self-compassion and enhancing your emotional health. General Health Information Tips for Parents
What Your Body Type Reveals About Your Health March 25, 2022 Research suggests your body type could impact everything from binge eating to cancer risk. Discover how you can make healthy choices based on your shape. Fitness Food and Nutrition General Health Information
Eczema vs. Psoriasis: Similarities, Differences and Treatments March 24, 2022 People often confuse psoriasis for eczema because of the similar itchy skin symptoms. Learn about the differences and treatment options. General Health Information Preventative Care
4 Ways Weighted Blankets Can Actually Help You March 24, 2022 Weighted blankets may be cozy, but they can also help relieve anxiety and stress for adults and children. Read about the benefits of weighted blankets. General Health Information
The Hidden Health Benefits of Spicy Foods March 23, 2022 Spicy foods have an array of health benefits including relieving pain, promoting weight loss and fighting cancer. Food and Nutrition General Health Information
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Author Archives Select Author Charlotte Smith, MD Eileen K Carpenter, MD Manasija Rath, MD Nadia Hasan, DO Nitin Ahuja, MD, MS Paula S Barry, MD, MHA, FACP Robyn S Medina, DO Roderick Spears, MD GO